GYM MASTER’s Slim Crazy Fit is designed to be a compact, portable vibration plate that can help you burn fat and increase muscle mass. Offering an updated design, the unit is quieter than older models and comes with a texturized platform to reduce slipping.
![GYM MASTER Slim Crazy Fit Vibration Plate](https://crosstraineradvice.co.uk/wp-content/uploads/2020/05/GYM-MASTER-Slim-Crazy-Fit-Vibration-Plate-300x192.jpg)
The unit’s features are robust and not overcomplicated to make getting fit as simple as possible.
Features and Specs
- 1000-watt peak power
- 99 speed levels
- 6 preset programmes
- Built-in bands
- Wireless remote
- Weight: 10 kg
- Maximum User Weight: 120 kg
You need a mere ten minutes a day to be able to see results. A lot of people, myself included, prefer to go on for ten minutes in the morning and ten minutes at night. I find that doubling up my sessions allows me to focus on muscle building during one session and weight loss during another session.
You’ll have more than enough speed levels to cycle through to change up your routine. Start off on the lowest speed and work your way up through 99 different speeds levels to really put your fitness to the test.
If the plate’s portability and compact size is not a decision making aspect, you might want to check out the option of buying a full size cross trainer for a complete body workout.
The motor is quiet and allows you to exercise without interrupting anyone in the house in the process.
A remote is available that allows for wireless operation, and there’s also an easy to use monitor on the front of the vibration plate. The monitor allows you to view your stats and also makes it easy to make adjustments when performing floor exercises.
Programs and Settings
What I like about the GYM MASTER is that the slim design allows me to use the plate anywhere. You can slide the plate in the corner or under the bed. Small and compact, you can pull the unit out without needing to adjust complicated settings or pair your phone with the unit.
Simply stand on the platform and use the remote or the buttons on the platform to begin your workout.
There are no complicated settings or features.
Six built-in programmes are available with varying difficulty levels to make using your plate as quick and easy as possible. Instructions are short, so there’s not much information on the settings or programmes available.
Bands are built-in that provide variety for your workouts allowing you to work your shoulders, biceps and other muscles. Simply pick up the bands and start using them while on the vibration plate to start seeing results.
It’s a no-frills, durable vibration plate that helps you reach your goals faster.
Pros
- Sturdy product with 99 speed levels
- Wireless remote function for greater control
- Small enough to store away yet powerful motor
- Rapid shipping
Cons
- Little guidance on programmes
Built-in programmes are great, and I love the freedom of stepping on a vibration plate and going right into a programme without much through. You have six programmes to choose from as we discussed previously, but there’s no real guidance on what programme does what.
You don’t know if the first programme is meant to tone or build muscle or lose weight – there’s no direction.
But I suggest trying out a programme to find one that is challenging for you. Every programme is different, and they are hard even if you don’t know what the programme is meant to achieve. You also have the option of manually changing speeds with the wireless remote which is what I recommend.
If you change speeds often and use the built-in bands, you’ll be able to forge your own routine that is better suited to your fitness and health goals.
Besides the little programme issue, the GYM Master Slim Crazy Fit is able to provide a robust workout with multiple speed levels and powerful 1000-watt peak power.