The ZAAP TX-5000 features an oscillating motion plate that works an impressive 95% of your muscles. Just 10 minutes a day will help you build muscle and tone while reducing cellulite and body fat.
This vibration trainer offers a number of features and settings to help users get the results they want.
Features and Specs
- 600W motor
- 3 built-in workout programs
- 50 speed settings
- Display that shows time, speed and pulse
- Anti-static and anti-jamming mechanisms
- Machine weight: 29kg
- Maximum user weight: 120kg
- Machine dimensions: 70 x 60 x 122 cm
The ZAAP TX-5000 is designed to work your entire body. The vibrations cause muscles to contract at rapid speeds – up to 50 muscle contractions per second.
The oscillating motion plate can provide a number of benefits, including:
- Improved circulation
- Improved muscle mass
- Less body fat and cellulite
- More energy and less stress
- Better balance
Just 10 minutes on this machine is equivalent to a one-hour conventional workout. With consistent use, this trainer can assist with weight loss (provided you change your diet) and can also help you tone up for a leaner look.
Programs and Settings
The ZAAP TX-5000 offers three different built-in workout programs and 50 speed settings to help you achieve the results you want.
If you’re just getting started, a lower speed setting will help you adjust to the vibrations. As you progress, you can increase the speed and experiment with the different workout programs.
The ZAAP TX-5000 can be used in a variety of positions. Use it while standing, in the push-up position or even while squatting to work different parts of the body.
The console, located at the top of the machine, is attached to handlebars, which help you maintain balance. These handlebars also have pulse sensors so that you can monitor your heart rate during your workouts.
The monitor displays the:
- Time/Pulse
- Speed
- Program
The monitor also acts as the control panel, allowing you to adjust your speed with the “+” and “-” buttons and choose your desired program. You can also choose whether you want to display the time or your pulse with the touch of a button.
Assembly and Setup
Assembling the ZAAP TX-5000 should be a straightforward process. A detailed instruction booklet is included to help with assembly. In total, it should take one person about 30 minutes to assemble this vibration trainer.
Some people do complain about a complicated assembly process, but they may not have been following directions properly, or the vibration trainer may have been missing a piece (it does happen). Only a few pieces need to be assembled.
The base is the heaviest component, but even this piece is relatively easy to move on your own.
You may want to assemble this vibration plate where you plan to use it. Once assembled, the entire unit weighs 29kg. It’s not impossible to move on your own, but it is on the heavy side.
Once the machine is assembled, you can start using your vibration plate to lose weight and tone up.
Pros
- Easy to use
- Multiple speed settings
- Built-in workout programs
- Assembly is straightforward
Cons
- Not as powerful as a gym model
The ZAAP TX-5000 isn’t quite as powerful as the vibration trainers you find in gyms, but this isn’t a commercial-quality machine. This model is designed for home use and comes at an economical cost. With that said, there are still 50 different speed settings, so you should be able to find a setting that meets your needs.
The ZAAP TX-5000 is easy to assemble, easy to use and offers multiple options for users to find a workout that suits their level.
If you’re interested in a workout focused on cardio, have a look at the features a cross trainer has.